Designed from years of teaching recruit and in-service officers physical training and tactics in the nation's largest police department, this 6 month program will ensure your physical readiness to join any agency.
Two of the main health and fitness obstacles people face are poor diet and time. This program gets straight to the point with proper diet guidance and time efficient workouts. While designed with the dietary challenges, unpredictable work schedule and physical demands police officers face, this 6 month program is perfect for anyone who wants to overcome these setbacks and get in fantastic shape!
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