Don’t let the dream of becoming a police officer slip away because of a fitness test. With years of experience teaching physical training and tactics to both recruits and in-service officers in the New York City Police Department, I will create a customized 6-month program tailored to meet the specific fitness standards of the agency you’re applying to, ensuring you’re fully prepared for success.
Poor diet and lack of time are no longer excuses. Built for active and retired law enforcement officers over 40, this program delivers a customized workout program and customized nutrition program designed to fit your lifestyle - little to no equipment - NO GYM NEEDED! Using basic calisthenics and progressive high-volume conditioning, you’ll build serious strength, unmatched conditioning, and true resilience. Whether you’re still on the job or living your next chapter, this program will help you become strong, become conditioned, and become resilient.
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